- New Clients
1A brilliant system of exercises, using breath, timing and wisdom to access our core musculature, muscles deep in the body. We stand up taller, breath more fully, feel energized longer in our days and ache less. I teach Pilates on the equipment or on the mat for you, solo, with your friend, duets, or in a group class. Solo lessons recommended if you have more individual needs.
Yoga & Meditation
2Both bring harmony and balance to the body, mind and heart. We feel calmer, more capable. We slow down and yet accomplish more. I teach yoga in a flowing manner, following breath. I do not push you around, but show you how to align yourself. We laugh, then we are quiet. You have time and space to explore your own presence, your own thought patterns and sensations.
Both & More
3Pilates style exercises and yoga compliment each other. Each uses breath to bring health to the body and mind. We move. We hold still and observe. Pilates brings a happy feeling to our yoga spines. Yoga and meditation calm our analytical Pilates minds. We grow strong inside and out. From there, we can start to reach out to others. Come to a workshop. Come to a donation class. Ride your bike to class. We take care of ourselves, so we can care for our community and environment.
$39 Trap Table Lesson with Sharon
Try our new Trapeze Table!
This classical piece of equipment (also called a Cadillac) was one of the first designed by Joseph Pilates. It offer exercise possibilities not available on other Pilates equipment.
During the month of August, Sharon is offering private sessions on the Trap Table for only $39!
We only have one, so you won’t be using it in group classes.
Email Sharon to make an appointment
New Client Introduction Sale
New Client Consultation + Mat Pilates Class Package
One Consultation and one Mat Pilates Class for $35
New Client Consultation + Yoga Class Package
One Consultation and one Yoga Class for $35
New Client Consultation + Equipment Pilates Class Package
One Consultation and one Equipment Pilates Class for $35
New Client Consultation + Solo Lessons Package
One Consultation and two Solo Lessons for $150
Jules Pilates Jackets Are Here!
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No classes or lessons taught by Jules:
Sun-Mon Aug 7 – 8
Fri-Mon Sept 2 – 5
Labor Day Weekend
No classes or lessons taught by Sharon:
Mon-Tues Aug 1 – 2
Fri Aug 12
Fri-Tues Sept 2 – 6
Labor Day Weekend
Gentle Hatha Yoga class:
Chris Livanos will be subbing for Anna at the Tuesday 5:30pm class