We offer you

Pilates to focus. Yoga to breathe. Meditation to center.

Time for you.

Classes for community.

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Are you new to Pilates, yoga, or meditation?

Learn where to begin.

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See Our Course LIst

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Pilates

1A brilliant system of exercises, using breath, timing and wisdom to access our core musculature, muscles deep in the body. We stand up taller, breath more fully, feel energized longer in our days and ache less. I teach Pilates on the equipment or on the mat for you, solo, with your friend, duets, or in a group class. Solo lessons recommended if you have more individual needs.

Yoga & Meditation

2Both bring harmony and balance to the body, mind and heart. We feel calmer, more capable. We slow down and yet accomplish more. I teach yoga in a flowing manner, following breath. I do not push you around, but show you how to align yourself. We laugh, then we are quiet. You have time and space to explore your own presence, your own thought patterns and sensations.

Both & More

3Pilates style exercises and yoga compliment each other. Each uses breath to bring health to the body and mind. We move. We hold still and observe. Pilates brings a happy feeling to our yoga spines. Yoga and meditation calm our analytical Pilates minds. We grow strong inside and out. From there, we can start to reach out to others. Come to a workshop. Come to a donation class. Ride your bike to class. We take care of ourselves, so we can care for our community and environment.

Pilates 101 Workshop – June 4

pilates-equipmentGet an introduction Pilates and its benefits. Learn Pilates fundamentals and be introduced to mat work, mat props and the reformer equipment. You will learn the ins and outs of the props and equipment in preparation for a beginning Pilates mat or equipment class.

  • Who was Pilates?
  • What is Pilates exercise?
  • How can it help me?
  • How is it different from Yoga, or going to the gym?

This workshop is designed for the Pilates beginner and those who want to deepen their understanding of Pilates. Instructor: Annette Krisko

New Client Introduction Sale

New client consultation specials - yoga and Pilates (Madison, WI)

New Client Consultation + Mat Pilates Class Package
One Consultation and one Mat Pilates Class for $35

New Client Consultation + Yoga Class Package
One Consultation and one Yoga Class for $35

New Client Consultation + Equipment Pilates Class Package
One Consultation and one Equipment Pilates Class for $35

New Client Consultation + Solo Lessons Package
One Consultation and two Solo Lessons for $150

New client introductory pass specials - yoga and Pilates (Madison, WI)

New Client Introductory Mat Pilates Class pass
Five classes for $60

New Client Introductory Yoga Class pass
Five classes for $60

New Client Introductory Equipment Pilates Class pass
Five classes for $65

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Jules Outages:

May 6-8 Fri-Sun
June 6-19
July 18-21


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