From 1:00 pm until 3:00pm
Sunday with Jules
At Jules Pilates Atwood Studio
2160 Atwood Ave, Madison WI 53704
This is for folks who are interested in learning the basics of jumping- foot positioning, flight time, flight patterns, landing patterns, etc. There will be some observing as well as jumping. This is not for folks who regularly jump, unless you want a deep review of the basics. We will also talk about how to take care of your back while jumping, and how to know if you are.
(If you are injured, please do not sign up for this class. Wait until you are healed. I will offer this again later in the year.)