Blog

  • Wellness

    Wellness

    Interview Part 1: Meet Meredith Rhodes Carson There are times when  I feel I am continually running out of energy.  Then I think “when I get this project done, I’ll feel better” or “if I could just spend a couple of days sleeping, I’d have more energy.”  Even though I practice meditation and yoga and …

  • How To Buy a Jules Pilates Gift Certificate

    Here’s a visual tutorial I made to show how easy  it is to buy an online gift certificate.  Now, through December 26th, you can use promo code BIRDIE and get 10% off your purchase!

  • Jules Pilates Studio

    Soap Box | November 30, 2013 For several years, I’ve wanted to make changes in my lifestyle. For instance, I have not been happy with how much I drive around town. I used to ride my bike everywhere, but as my schedule filled more and more, I had less and less time to commute, so I drove …

  • My dance for today.  birds, rain, sunshine

    My dance for today.  birds, rain, sunshine

  • January’s 100’s

    At the beginning of the year, I had this crazy idea that I would do the Pilates 100 exercise once on the first day of January, twice on the second day, three times on the third, and so forth, seeing how far I could get. I started to video my 100’s, partly to keep myself …

  • Almost 1/2 Way

    Almost 1/2 Way

    Today is the 15th of January: Martin Luther King Jr.’s birthday, my sister-in-law’s birthday, that cute boy from long ago, John LeGassic’s birthday.  All fabulous, wonderful people I admire.  All reasons to celebrate. I am not sure that my 100’s challenge is such a reason to celebrate, but I am pretty proud of myself.  Certainly I …

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