One Week Schedule at Atwood Avenue Studio
| Monday | Class | Instructor |
|---|---|---|
| 12:00pm – 12:50pm | CoreAlign | Jules Wolf Stenzel |
| 5:00pm – 5:50pm | Beginning Equipment Pilates | Jules Wolf Stenzel |
| 7:00pm – 8:00pm | Qigong | Scott Martin |
| Tuesday | Class | Instructor |
| 6:00am – 6:50am | Intermediate Equipment Pilates | Erica Pinigis |
| 7:00am – 7:50am | Beginning Equipment Pilates | Erica Pinigis |
| 11:00am – 11:50pm | Master Class for Intermediate Pilates Students (4-week series each month) |
Jules Wolf Stenzel |
| 12:00pm – 12:50pm | Intermediate Equipment Pilates | Jules Wolf Stenzel |
| 5:30pm – 6:20pm | Mat Pilates | Jules Wolf Stenzel |
| 6:30pm – 7:20pm | Intermediate Equipment Pilates | Jules Wolf Stenzel |
| 7:30pm – 8:20pm | Jumpboard Pilates | Jules Wolf Stenzel |
| Wednesday | Class | Instructor |
| 7:00am – 7:50am | Mat Pilates | Alison Moerke |
| 12:00pm – 12:50pm | Advanced Equipment Pilates | Jules Wolf Stenzel |
| 5:00pm – 5:50pm | CoreAlign | Jules Wolf Stenzel |
| Thursday | Class | Instructor |
| 7:00am – 7:50am | Beginning Equipment Pilates | Erica Pinigis |
| 8:00am – 8:50am | Mat Pilates | Alison Moerke |
| 9:30am – 10:45am | Survivor Yoga | Jules Wolf Stenzel |
| 12:00pm – 12:50pm | Intermediate Equipment Pilates | Jules Wolf Stenzel |
| 5:30pm – 6:20pm | Intermediate Equipment Pilates | Melissa Schwert |
| 6:30pm – 7:20pm | Beginning Equipment Pilates | Melissa Schwert |
| Friday | Class | Instructor |
| 7:00am – 7:50am | Mat Pilates | Alison Moerke |
| 9:30pm – 10:30pm | Melt Method | Liron Weiss |
| 12:00pm – 12:50pm | Mat Pilates | Jules Wolf Stenzel |
| Saturday | Class | Instructor |
| 10:00am – 10:50am | Beginning Equipment Pilates | Jules Wolf Stenzel |
| 11:00am – 11:50am | Intermediate Equipment Pilates | Jules Wolf Stenzel |
| Sunday | Class | Instructor |
| 12:00pm – 1:00pm | Basic Mat (First Sunday of the month) |
Jules Wolf Stenzel |
| 1:00pm – 2:15pm | Master Class for Beginning Pilates Students (First Sunday of the month) |
Jules Wolf Stenzel |
| Last updated: May 7, 2018 | ||