Yoga & Meditation
Both & More
We have many special events in mind, please check back soon!
Just for October – Classes Added
Monday 22nd, 6pm
Monday 29th, 6pm
Beginnner CoreAlign for all levels but emphasis will be given to mastering the fundamentals.
Mat Pilates with Jules
Thursday 18th, 8am
Friday 19th, 8am
Mat Pilates taught in the classical Pilates order and style (with modifications to be nice to our bodies and all abilities).
Basic Mat will no longer be on the first Sunday of the month.Watch for it on Saturdays.
Master Classes for Beginners will no longer be on the first Sunday of the Month. Now on Fridays at 5:30pm
Friday noon Mat Pilates classes are now a Master class for Intermediate Students series. This is a class that has a theme through the month. Upcoming themes are noted in the newsletters.
Jules out of town Monday-Monday October 8-15
Some classes will have a sub, please check schedule.
Ali’s following October classes are canceled due to being out of town:
Thursdays 11th (8am) & 18th (8am)
Fridays 12th (7am) & 19th (7am)
Melissa and Jules out of town – No Classes on Saturday, November 3.
Seeking experienced Pilates instructors.
Must be able to work week nights and/or weekends. Email Jules for information and to set up an interview.
Also seeking substitute instructors for all times.
(Yes, it’s true. Our Mineral Point location has closed.)