Take a class with us from home.

In-Person Private Pilates lessons and Survivor Yoga group class are back!

May News: I have started my summer sublet at the Tantra Wellness yoga studio. I have a lovely little room at the back of the studio to teach private lessons out of. Details can be found on the pricing page.

Online Zoom classes for students with mats and for students with home Pilates equipment.

Our online classes offer the same individual attention, care, and cuing you have become accustomed to in your in-person classes.
I offer just-like-we’re-together, live action classes with a small number of attendees, so I can see you and best help you achieve your goals. We have these amazing offerings to share with you:

Schedule your free Test Zoom Pilates lesson with Jules now  prior to enrolling in classes.

Miss having classes in person, but not ready to exercise in public or can’t come to class in person? No problem!
In a different state or country than me? No problem!
Working from home and have a flexible schedule? Need to move your muscles to stay healthy and alert? No problem!

It is more important than ever to keep our bodies and minds healthy.

We are so glad you found us!

 
Students on the PIlates reformer

Pilates

1

A brilliant system of exercises, using breath, timing and wisdom to access our core musculature, muscles deep in the body. We stand up taller, breath more fully, feel energized longer in our days and ache less. We teach Pilates on the equipment or on the mat for you, solo, with your friend, duets, or in a group class. Solo lessons recommended if you have more individual needs.
Jules Wolf and male student in yoga practice

Yoga & Meditation

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Both bring harmony and balance to the body, mind and heart. We feel calmer, more capable. We slow down and yet accomplish more. I teach yoga in a flowing manner, following breath. I do not push you around, but show you how to align yourself. We laugh, then we are quiet. You have time and space to explore your own presence, your own thought patterns and sensations.
three meditating with feet on wall

Both & More

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Pilates style exercises and yoga compliment each other. Each uses breath to bring health to the body and mind. We move. We hold still and observe. Pilates brings a happy feeling to our yoga spines. Yoga and meditation calm our analytical Pilates minds. We grow strong inside and out. From there, we can start to reach out to others. We take care of ourselves, so we can care for our community and environment.

Schedule Changes
are noted here

COVID-19 statement for our Pilates Studio

Dear Clients,

So many exciting things to relate you all! I have been so happy teaching online mat Pilates to those who could make it. I see so many physical improvements, and gosh you all look strong! I know it has been hard, but a fantastic experiment too–on many levels.

Group classes remain online.
Schedule at a glance page is now for online classes.
Pricing page has online group, private/duet lessons and subscription options.

As we arrive into spring, outdoor mat classes will begin again on Tuesdays at the Church. I am setting the start date to 5/11 to give the weather a little more time. We’ll go as long as the weather allows. This class will replace the Online Intermediate chair class that runs at that time now. In case of rain, the chair class will be held instead.

Private Lessons Return – Inside Tantra Yoga
Jules Pilates is subletting an office space for private Pilates lessons in the magical Tantra Yoga space for the summer (and who knows…) Vaccine and waiting period required. Masks required.

If we run into a situation where your classes are expiring, those dates will be extended. Please contact me if you need me to extend those for you.

Please email me with your questions or concerns or ideas.
Jules

What’s Up?

May 11 outdoor mat classes will begin again on Tuesdays at the Church.  We’ll go as long as the weather allows. This class will replace the Online Intermediate chair class that runs at that time now. In case of rain, the chair class will be held instead.

For those who have a reformer at home and a jumpboard, I am adding a once a month Jumpboard class.

Be on the lookout for  news and schedule changes, including information on solo sessions and classes with your home Pilates equipment.

Discount for your first equipment purchase with Balanced Body
If you wish to purchase a piece of Pilates equipment for your home, a reformer, a chair, a spine corrector, a CoreAlign, a springboard, you can get a 5% discount if you mention Jules Pilates. You must mention the studio name to get the discount or use my affiliate link to purchase Pilates Equipment from Balanced Body.

 

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breathe center focus