Take a class with us on Atwood Avenue.

 
Students on the PIlates reformer

Pilates

1

A brilliant system of exercises, using breath, timing and wisdom to access our core musculature, muscles deep in the body. We stand up taller, breath more fully, feel energized longer in our days and ache less. We teach Pilates on the equipment or on the mat for you, solo, with your friend, duets, or in a group class. Solo lessons recommended if you have more individual needs.
Jules Wolf and male student in yoga practice

Yoga & Meditation

2

Both bring harmony and balance to the body, mind and heart. We feel calmer, more capable. We slow down and yet accomplish more. I teach yoga in a flowing manner, following breath. I do not push you around, but show you how to align yourself. We laugh, then we are quiet. You have time and space to explore your own presence, your own thought patterns and sensations.
three meditating with feet on wall

Both & More

3

Pilates style exercises and yoga compliment each other. Each uses breath to bring health to the body and mind. We move. We hold still and observe. Pilates brings a happy feeling to our yoga spines. Yoga and meditation calm our analytical Pilates minds. We grow strong inside and out. From there, we can start to reach out to others. We take care of ourselves, so we can care for our community and environment.

Schedule Changes
are noted here


August 2019

23Aug2019

Teacher Training: Informational Meeting

From 5:30 pm until 6:30 pm

Discussions once per month

At Jules Pilates Studio

Find out more...

31Aug2019

Introduction to CoreAlign

From 12pm until 1:15pm

Saturday with Jules

At Jules Pilates Studio

Find out more...

September 2019

07Sep2019
Jumpboard is horizontal jumping strengthens and protects

Jumpboard Workshop ~ Basics

From 1:00 pm until 2:15pm

Saturday with Jules

At Jules Pilates Atwood Studio

Find out more...

15Sep2019

Madison Fitness Week

25+ gyms - one free class at each location

Find out more...

21Sep2019

Teacher Training: Informational Meeting

From 12:00 pm until 1:00 pm

Discussions once per month

At Jules Pilates Studio

Find out more...

28Sep2019

Teacher Training: CoreAlign Progressions

CoreAlign 2 - training for instructors

At Jules Pilates Studio

Find out more...

November 2019

09Nov2019

Teacher Training: Movement Principles

for all Movement Teachers

At Jules Pilates Studio

Find out more...

What’s Up?

Be on the lookout for schedule changes during Jules surgery recovery.

Seeking experienced Pilates instructors.
Must be able to work week nights and/or weekends. Email Jules for information and to set up an interview.
Also seeking substitute instructors for all times.

Get the latest news, events and specials:

Join Our Newsletter then See Today’s Specials

breathe center focus