Take a class with us on Atwood Avenue.

COVID-19 statement for our Pilates Studio

Dear Clients,

The studio is closed for now but we have a new online / Zoom class schedule. 
Schedule at a glance page is now for online classes.
Pricing page has online group, private/duet lessons and subscription options.

Regular classes and pricing will be scheduled as I get the results of the survey.

For now, test classes and session are free!

If we run into a situation where your classes are expiring, those dates will be extended. Please contact me if you need me to extend those for you.

I would like to offer classes at times that make sense for you and me both. Please take my  survey to indicate when you’d like to have classes. This will help me greatly.

Please email me with your questions or concerns or ideas.
Jules

 
Students on the PIlates reformer

Pilates

1

A brilliant system of exercises, using breath, timing and wisdom to access our core musculature, muscles deep in the body. We stand up taller, breath more fully, feel energized longer in our days and ache less. We teach Pilates on the equipment or on the mat for you, solo, with your friend, duets, or in a group class. Solo lessons recommended if you have more individual needs.
Jules Wolf and male student in yoga practice

Yoga & Meditation

2

Both bring harmony and balance to the body, mind and heart. We feel calmer, more capable. We slow down and yet accomplish more. I teach yoga in a flowing manner, following breath. I do not push you around, but show you how to align yourself. We laugh, then we are quiet. You have time and space to explore your own presence, your own thought patterns and sensations.
three meditating with feet on wall

Both & More

3

Pilates style exercises and yoga compliment each other. Each uses breath to bring health to the body and mind. We move. We hold still and observe. Pilates brings a happy feeling to our yoga spines. Yoga and meditation calm our analytical Pilates minds. We grow strong inside and out. From there, we can start to reach out to others. We take care of ourselves, so we can care for our community and environment.

Schedule Changes
are noted here


April 2020

04Apr2020

Teacher Training: Informational Meeting

From 12:00 pm until 1:00 pm

Discussions for instructors

At Jules Pilates Studio

Find out more...

25Apr2020

Teacher Training: Movement Principles

From 9:00am until 6:00pm

for all Movement Teachers

At Jules Pilates Studio

Find out more...

May 2020

02May2020

Free Classes and Photo Shoot

From noon? until tbd

Save the date

At Jules Pilates Atwood Studio

Find out more...

July 2020

18Jul2020

Teacher Training: CoreAlign Progressions

From 9:00 am until 6:00 pm

CoreAlign 2 - training for instructors

At Jules Pilates Studio

Find out more...

What’s Up?

Be on the lookout for schedule changes.

Please take a moment to sign a letter to senators to get relief for the Health and Fitness industry during the virus.

Seeking experienced Pilates instructors.
Must be able to work week nights and/or weekends. Email Jules for information and to set up an interview.
Also seeking substitute instructors for all times.

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breathe center focus