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This Saturday at the Jules Pilates First Anniversary Party, Susan Trier will lead a free QiGong mini class. (More here for details: event page for party ) You have probably heard me tell a lot of stories.  One of my favorite stories is why I took my full Pilates teacher training.  The main reason is …

At the beginning of the year, I had this crazy idea that I would do the Pilates 100 exercise once on the first day of January, twice on the second day, three times on the third, and so forth, seeing how far I could get. I started to video my 100’s, partly to keep myself …