From 7:15 pm until 8:15 pm
4 weeks with Liron Weiss
$50 for the 4 week series
At Jules Pilates Mineral Point Studio
6138 Mineral Point Rd. Madison, WI 53705
I have known Liron Weiss for several years now. I love her MELT classes and try to take them whenever my schedule will allow. It intrigues me that she played competitive tennis. I admire the quick power moves and decisive direction changes tennis takes. She is a wonderful teacher with a unique way of helping you get in touch with your sensations and understand what you can do to unravel possibly years of "stuck stress" as she calls it.
What were the problems you were experiencing?
I had chronic neck pain that stuck with me for about 4 years. Right after I graduated, my husband and I moved to NYC, and that added some more stress on our lives. During that time I was a kickboxing and Step instructor and the pain stuck and didn't want to go away. I had to stop teaching and reduce the time on the tennis court... Until I found Sue Hitzmann the creator of the MELT Method. I took a few class with her and felt that something big is happening to my body!
How did the MELT Method help you with those problems?
MELT simply reduce the pain that I had in my neck for so long. Every time that I went to the PT I used to feel good after my appointment, but after a day or two the pain came back. MELT helped me and gave me hope. MELT was the only tool that I could use by myself that reduced the pain, or minimized the amount of time that I experienced pain in my neck. MELT gave me the control on my body again!
What is the best thing about MELT?
Best thing about MELT is that it is a simple tool that you can use by yourself, whenever and wherever you want. Once you try it one time, your body will just ask for more and you will transform the way your body feels and looks. When I MELT I feel like I get a massage both for my body and mind.
Read more: my interview with Liron