Three moves to open shoulders or work on healing an injured rotator cuff. I often give this as homework to my clients. Here’s a visual reminder of how to do the exercise. Super easy and good whether you’ve been injured or not.
[youtube url=”http://www.youtube.com/watch?v=fpCzxP2apIs” fs=”1″ loop=”1″ rel=”0″ showsearch=”0″ ] [margin20]