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  • Yoga – party on!

    Yoga – party on!

    Yoga – party on! By Amanda N. Wegner Three times a year, Jodi Goldbeck gets together with four other women, all who have been friends since the third grade. Madison is their gathering place, and Goldbeck, who lives here, is the hostess. In planning the group’s most recent outing, Goldbeck says she was “motivated to …

  • Back off! Easy ways to help that aching back

    Back off! Easy ways to help that aching back

    Tips from the Trainers by Jules Wolf, published in Brava Q. At the end of my work day, my back is aching and stiff. I don’t do any heavy lifting or manual labor, what can I do to feel better?   A. Many people with work-related back pain have desk jobs. While sitting, typing, and …

  • Yoga Parties breathe new life into old traditions

    Yoga Parties breathe new life into old traditions

    Wisconsin State Journal: Amanda N. Wegner May 2006 With spring in full swing and summer right around the corner, it’s time to party. Around the area, partygoers are gearing up for bridal showers with cheesy games, bachelorette parties that end in regrettable debauchery, wallflower-filled cocktail parties and banal backyard bashes. Perhaps it’s time to dig …

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