From 9:00am until 10:30am
Sunday with Julia
At Jules Pilates Studio Atwood Ave
2160 Atwood Avenue Madison, WI
Winter is a lovely time to take walks. Learn mind/body techniques to make walking more relaxing and contemplative. You'll learn exercises for a freer gait and techniques for meditating while walking.
warm clothes because unless the weather is really fierce, we'll walk outside
For more: interview with Julia Rymut