CoreAlign 1 - training for instructors
At Jules Pilates Studio
2160 Atwood Avenue Madison, WI
We will explore the basis of movement and foundational exercises on the CoreAlign. Those exercise will give your clients a good basis for balanced easeful movement.
- We will learn the exercises, practice them, and practice teaching them.
- We will work on our ability to communicate well and see what our clients present to us.
- We will explore useful methods of programming lessons for targeting areas of the body and creating a balanced body.
The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements. CoreAlign 1: Foundations, is the heart of the CoreAlign training program.
There is more general information on our teacher trainings web page
Please email me with your interest and questions. Continuing education credits (CECs) are available