From 9:00 am until 10:30 am
Instructor: Chris Livanos
$25 before January 7, 2017 ($30 after that date)
At Jules Pilates Studio
Jules Pilates Studio, 6138 Mineral Point Rd. Madison, WI 53705
Learn the basics of breath, flowing and posing. Start to tune into your inner wisdom with fundamentals of mind/body connection. Open to all levels, but particularly appropriate for beginners. Read: Interview with Chris Livanos