I’m two weeks into my Pilates immersion, and I’m really enjoying getting out of my comfort zone and taking classes that I normally wouldn’t schedule. Take, for instance, CoreAlign. Jules will occasionally use the CoreAlign during a Pilates equipment class, but I’d only taken one full class on this piece of equipment before this month and, to …
If you’ve been around lately, you may have noticed people other than me teaching at the studio. Some teaching private Pilates lessons, some teaching Taijiquan, leading a health workshop, or maybe you came to another workshop. I know so many wonderful people, both clients and teachers. In light of creating a sense of us all …
Every day I entitle my diary heading as “Day One.” This practice started with an intimate relationship that was off again-on again. Each time we broke up, I would journal my emotions the first day after we broke up, thus the Day One. Then we would get back together, and it would happen all over …