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How Jules Pilates Got Started

Just a little fairytale I wanted to share with you.

08/11/2014 Jules Wolf Stenzel

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What they say …

I recently took an Introduction to Aerial Yoga class, not at all expecting to enjoy it. To my surprise I absolutely loved the amazing stretches I experienced in supported inversions. I know my Pilates practice gave me the strength and body awareness to experience hanging upside down not as scary and uncomfortable but fun and challenging. Jules’ watchful eye—reminding me to engage core and lats, lift tall out of m… Read more

Linda Zanocco

THANK YOU! I have been digging trenches, hauling concrete etc. and keeping up with people much younger than me. I wake up without sore muscles and ready to go. I can feel those core muscles at work!

Bobbi F

I seldom break a sweat during Pilates classes with Jules so some would think that I am not getting much of a workout. What I have found since starting classes a year ago is that I am much more mindful of how I move my body. I am learning how to be more economical in my movements and that mindfulness has carried over to my other activities which are weight training, running and cross-country skiing. Thanks for all … Read more

Linda Koepcke

Jules is a wonderful teacher, the absolute best. She takes the time to gently and gradually help you move into correct yoga postures or Pilates forms in the way that best benefits your individual body. I have never been injured in Jules’ class, unlike other studios that I have attended. Jules classes are a celebration of ourselves, our bodies, and our lives. I feel safe in Jules’ classes and feel like I am there exer… Read more

Cynthia Albrecht

Thanks for the great class today and for helping me with my Pilates moves. I feel empowered each and every time.

Margy

I first got to know Jules many years ago when I took my first yoga class with her. She was so patient and really helped me to not only understand yoga and breathing, but more importantly understand how those things related to my body. Now at 60 years old, I’ve been taking Pilates with Jules for about a year. I feel better than ever and because of her teaching I’ve been able to enjoy my hobbies of gardening, walking, … Read more

Elisabeth

Best Pilates Studio Ever! Jules is a professional, friendly instructor who truly cares about her clients. There are classes available for all levels and since Jules has so many years of experience she is great at modifying an exercise or making it more challenging to accommodate everyone’s needs. Thank you Jules for keeping me in great shape and being an amazing, attentive & talented instructor

Hila Talgan

CoreAlign has turned out to be the thing I was looking for, but didn’t know existed. I have literally tried everything to address a stubborn pelvic imbalance, and was beginning to think that chronic hip pain, limiting my athletic activities, was my new normal. Within a few weeks of starting CoreAlign under Jules’ instruction, I am surprised to be free of pain, cross country skiing stronger and more efficiently than… Read more

Suzanne Lee

Your classes are so enjoyable! Lately I’ve been trying to go to another class closer to my home. It gives me a better appreciation for your teaching style. I like the elegance of your language/word choices in class, your ability to discuss the body and its mechanisms from a dancer’s or athlete’s point of view. I now am more grateful than ever for how you’ve let us “be” in poses without over-attention to “perfect”… Read more

Cathy

All through college I took yoga, and I always got A’s. The teacher never helped me do the poses right so I was always pulling my muscles. Then when I started doing yoga with Jules, she helped me get my body into the poses the right way so I felt a stretch in my muscles, rather than pulling them in the wrong way. It’s like your body works with you. With the other instructors I had, it was like my body was working aga… Read more

Madeline Watson

Jules Pilates Studio

608.239.5989

julespilatesstudio*gmail.com

Madison, WI 53714

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