for all Movement Teachers
At Jules Pilates Studio
2160 Atwood Avenue Madison, WI
You will come away with:
A complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement broken down into five categories:
- Whole Body Movement
- Trunk Integration
- Lower Body Strength and Power
- Upper Body Strength and Balance and Dynamic Flexibility
- Rest and Relaxation
The Movement Principles provide a solid foundation for training in any environment, with any equipment.
Continuing education credits (CECs) are available
There is more general information on our teacher trainings web page
There is a Facebook event to follow if you wish
(This will repeat in 2020 on April 27- 28)