Yep … that’s what we do on the Pilates Jumpboard. The jumping is horizontal.
CoreAlign workouts feel great! It aligns hips and strengthens posture. As you can see I was having fun with too!
At the beginning of the year, I had this crazy idea that I would do the Pilates 100 exercise once on the first day of January, twice on the second day, three times on the third, and so forth, seeing how far I could get. I started to video my 100’s, partly to keep myself …
Today is the 15th of January: Martin Luther King Jr.’s birthday, my sister-in-law’s birthday, that cute boy from long ago, John LeGassic’s birthday. All fabulous, wonderful people I admire. All reasons to celebrate. I am not sure that my 100’s challenge is such a reason to celebrate, but I am pretty proud of myself. Certainly I …
Today was all right. I tried a few 100’s that weren’t so great. Hanging did not work out like I’d imagined. Hm…However, I love “marching”, either on the stability ball or the foam roller while I do the 100’s because it is hard, and I feel like I’m really not there yet. Now why would …
Well, I still have 100 to go to reach my goal of 1000 today (10 sets of the Pilates’ 100). I am sort of saving it. I want to work on the stability ball because when I filmed myself doing that, wow, that was enlightening. I was bouncing and falling all over the place. Room …
Well, it isn’t really a resolution, so much as a challenge. I had this wacky idea. I am always counting the hundred. I probably do 20 or 30 counts of the hundred four or five times a day, getting people going. Rarely do I actually do the whole 100. In fact, when I am working …