World Pilates Day Free Offerings and Photo Sessions I will be offering free classes that also double as a photo shoot for the website. So brush your teeth, throw on your favorite socks, and come down to do some Pilates. Classes and times TBA. Stay tuned.
If you are interested in the Movement Principles teacher training or CoreAlign teacher training, come to a free discussion to find out what those trainings are like and ask your questions to see if this is a good idea for you! Registration is free, but you must sign up ahead of time. There is more …
We will explore the basis of movement and foundational exercises on the CoreAlign. Those exercise will give your clients a good basis for balanced easeful movement. We will learn the exercises, practice them, and practice teaching them. We will work on our ability to communicate well and see what our clients present to us. We …
If you are interested in the Movement Principles teacher training or CoreAlign teacher training, come to a free discussion to find out what those trainings are like and ask your questions to see if this is a good idea for you! Free but please sign up ahead of time, so I know who is coming. …
Walk away with a better understanding and a few key nutritional and exercise tips to start to wind your path back to your deeper vitality.
Introduction to Pilates CoreAlign. For those interested in the CoreAlign, but have never tried it
MELT Workshop will show you two key sequences to reduce neck pain and low backache. Let by instructor Liron Weiss.
Learn gentle and profound MELT moves to stabilize your hips, Join the 30-day Cellulite Challenge and repair the damaged in your superficial connective tissue. MELT instructor Liron Weiss
We will be open and are offering two free mini classes during Atwood business area’s annual winter festival. Classes last about 20 minutes and are on a first come basis. Sign ups begin at 4:30 on Friday. 5:30 Mat Pilates 6:30 CoreAlign Link to Winter Festival Facebook Page Drop some money in the bins at …
I have known Liron Weiss for several years now. I love her MELT classes and try to take them whenever my schedule will allow. It intrigues me that she played competitive tennis. I admire the quick power moves and decisive direction changes tennis takes. She is a wonderful teacher with a unique way of helping …